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Dealing with Injuries

I always took care of myself. I watched what I eat, I was pretty strict making sure that I only took in whole, organic foods. I supplemented making sure I got ever single little vitamin and mineral my body needed. I made sure I got recover and enough sleep each night, sacrificing many events to…

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Race Directors are People too

I met with Rene Macias, race director for the Bill Davis Road Race (formerly known as the Rio Grande Road Race) to gain insight into putting on a road race in Colorado. After giving him grief for what I considered disadvantages for women’s racing, he invited me to chat in person about my concerns. He…

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Picking a Team or Club

‘Tis the season to find a team either for your first time or your 22nd. Applications are opening and recruiting is in full force. If this is your first time, it’s intimidating. There’s a ton of information, but no real concise way to use it practically. I remember when I decided to join a team,…

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