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Marathon Training

This is the third year I’ve singed up for the Colfax Marathon, but it will only be the second year I ran it. Two years ago I had every intention on starting my second open marathon, but my stomach had other plans. A nasty intestinal virus kept me from training and led to my first…

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Dealing with Injuries

I always took care of myself. I watched what I eat, I was pretty strict making sure that I only took in whole, organic foods. I supplemented making sure I got ever single little vitamin and mineral my body needed. I made sure I got recover and enough sleep each night, sacrificing many events to…

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