This was the third year in a row that I ran the BolderBOULDER. My running has been improving and my volume has been high this year, so I had some pretty big expectations for the race. Race morning started off like most of my mornings, early. But I was not early to the race. I got…
The Boulder Rez Half Marathon Race was just a primer to get me ready for Challenge Aruba. The timing was perfect to get in the miles before the trek south. I was treating this race much like a “C” race and did very little to prep for it. I did make sure to increase my run…
I signed up for the Fortitude 10k, because I enjoyed the BolderBoulder 10k quite a bit. This was the first year for the Fortitude 10k, so a perfect time to check it out. Little did I know that unexpected records would fall. Lauren and I decided to get a room up in Fort Collins he night before…
To prepare for IRONMAN Boulder, I’ve dedicated the first part of 2017 to MAF training. So far, so good! I’ve kept to my MAF rate of 149-139 for the majority of my training. I’ve been eating good and have even lost nearly 10 pounds, getting me closer to my race weight. So thing are going…