The Bob Cook Memorial Mount Evans Hill Climb is a mouth full to say, but what an amazing ride. Starting in Idaho Springs and climbing all the way up over 14,000ft to the summit of Mount Evans, this hill climb takes riders up the highest paved road in North America. There are two races, a Gran Fondo,…
Venus de Miles (the organized women’s bike ride through Longmont, Colorado) is named after the Greek sculpture, Venus de Milo, or Aphrodite de Milo. It’s a play on words but I can easily connect the two. Venus (and Aphrodite) is the goddess of love and beauty. The sculpture was found on the island of Milos…
Cycling isn’t just physically challenging, it’s a totally mental ride too. You need to train your mind as hard as your body because when it comes to rides like the Double Triple Bypass, your mind will want to give up before your legs. The first day of the Triple Bypass is 120 miles (it ended…
I’ve spent the past few days reflecting on my experience with Ride The Rockies, not only as a newbie, but as a female cyclist participant. The six biggest lessons I learned from this event is pushing yourself out of your comfort zone forces you to grow; strangers can be trusted and can be helpful; inclusivity…
With cycling season in full swing, I have to make the best use of my time to prepare for many of the events I have coming up. The next major cycling event is the Double Triple Bypass which will take me 240 miles with over 20,000 feet of elevation gain. So I need to get…
The Colorado Triathlon was my second triathlon of the season. I wasn’t sure what to expect going into this event, but I have to say I was very impressed with every aspect. I only signed up for the sprint distance. The original idea was to work my way up to an olympic and then to the…
The BolderBoulder is one of those iconic races that just about everyone has heard of. As a mater of fact I’ve even worked on a commercial for the BolderBoulder in the past. But to be honest I didn’t really know much about it. I was surprised to find out it was only a 10k. Never the less I…
Here are the notable rides and races I participated in this year. Karen Hornbostel Time Trial Series 04/06/2016: 6th place – 28:23.9 04/13/2016: 6th place – 28:01.0 04/20/2016: 5th place – 19:59.232 04/27/2016: 7th place – 28:20.285 05/04/2016: 8th place – 28:01.720 05/12/2016: 5th place – 26:52.616 05/18/2016: 7th place – 27:26.0 Colfax Half Marathon…
The Boulder Sunrise Triathlon was my second olympic distance triathlon. I was looking forward to this race because it was on a semi-familiar course around Boulder Reservoir. My sister and brother-in-law were also going to be there running the 10k that was happening concurrently. Race week was busy for me. I started the week off with a…
Positive affirmation statements are bullshit. That doesn’t mean you should be negative and think the worse because that’ll screw you over just as bad as believing that repeating a phrase and imagining yourself accomplishing this goal will. You can think you already have what you want; believe that it’s yours, but if you don’t take actual steps…