I first learned about “The Wall” – as it’s so aptly named – from American Flyers. You know, the 1985 cycling film? With their poor excuses for helmets and toe-clips. I previewed “The Wall” after the Time Trial the day before to see just how steep this sucker was. Of course, I took it easy…
It’s daunting to think about creating an entire year’s worth of daily workouts. My first time creating an Annual Training Plan (ATP) was confusing, frustrating, and felt like it took forever. I researched, read, analyzed, procrastinated, and swore a lot. My biggest problem was not having specific goals. Also, add that I had no idea…
I can’t say this race’s name without thinking of Dorthy and her skipping along the yellow brick road. Although, this race was anything but a skip through some fields. We weren’t in Denver anymore. Racers Ready – Practice Starting We lined up, all chatting away our nerves. I was next to Anna and wanted to…
Two weekends ago I laid on a table, knees dangling, back arching for seven hours to get my knees tattooed. If I wasn’t a cyclist, I don’t think my body or my mind would have had the stamina to last. In seven hours, I can ride 100 miles unassisted. This was a different pain but…
Imagine being on a fixed-geared bike on a velodrome track, knowing that if you tried to stop pedaling, you’d flip over your handlebars and probably hurt yourself pretty good. That’s what Chris told us as he taught us how to ride on the velodrome track with our fixed-geared bikes. The sun radiated off the track…
Dear Deadbeat, At the Red Rocks Gran Fondo last Saturday, I realized what’s on the inside of you will come out, eventually. Whether that be sadness, happiness, anger, or fear, we all have things in our lives that inevitably makes us who we are. Some people have poison within them. Let’s be honest, we probably…
I’ve been working on a lot of self-development lately and a key principle of self-improvement is gratitude. I’ve taken a lot of things for granted and the first step is always acknowledging the problem. This past weekend I had an epiphany. Water is precious and alongside oxygen, is of the upmost importance to our survival,…
It’s no revelation that men and women’s bodies are built differently. Knowing this, one would guess that participating in a co-ed event means there are both men and women products, like jerseys, for instance. Last weekend Jared and I participated in the Bob Cook Memorial Mt. Evans Hill Climb. With the registration we also received…
Venus de Miles (the organized women’s bike ride through Longmont, Colorado) is named after the Greek sculpture, Venus de Milo, or Aphrodite de Milo. It’s a play on words but I can easily connect the two. Venus (and Aphrodite) is the goddess of love and beauty. The sculpture was found on the island of Milos…
I’ve spent the past few days reflecting on my experience with Ride The Rockies, not only as a newbie, but as a female cyclist participant. The six biggest lessons I learned from this event is pushing yourself out of your comfort zone forces you to grow; strangers can be trusted and can be helpful; inclusivity…