Tagged bike

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5 Ways to Keep Your Athlete Intrinsically Motivated

An athlete participates in sports for a variety of reasons and their motivation to continue and excel can be extrinsically or intrinsically-based. Athletes who are intrinsically motivated participate in sports for internal reasons, such as the enjoyment of the sport and to improve their skills. Extrinsically-motivated athletes participate in sports for external reasons, such as…

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Why I Tri

I’m starting a Friday Quick-read Series, “Why I Tri,” where I come up with a reason for all the sporting I do every Friday. I call it “Why I Tri” because this encapsulates the different athletic events in a triathlon (swim, bike, run – which means I’ll have a lot to cover) and because I…

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