Race Day Recap! 🏊♂️🚴♂️🏃♂️ First in Age Group at the Littlefoot Sprint Triathlon Race morning finally arrived at Bear Creek Lake Park, and it did not disappoint! The Littlefoot Sprint Triathlon delivered a perfect late-season vibe with a 750m swim in Big Soda Lake, a rolling 15K bike, and a fast 5K run through the foothills. But… I…
Race week is HERE! The Littlefoot Sprint Triathlon is just around the corner, and this video covers my final prep and last key workouts before hitting the start line. From sharpening up on the bike and run to dialing in nutrition and recovery, this is the behind-the-scenes look at how I get race-ready. ✅ Taper strategy for speed and…
This was my second year racing the Colorado Triathlon sprint distance race, but it’s been a couple years since I’ve done this race. Other than run by a different company, it’s about the same as all the other Boulder Reservoir races. Despite having a good performance, I did not have the race I wanted. I’ve…
This was the second year I raced the Oktoberfest Triathlon. It was also the last race for the 2016 season. I had not originally planed on participating in this event, but my sister wanted to do her first triathlon so I told her I would do it with her. After finishing the 106° West Triathlon…