Tagged Cycling

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Accidental Century

This past weekend Jared and I rode on our own. He rode the Santa Fe Century (tried to convince me to do it, but I was saving myself for the Elephant Rock) and I was riding solo. Naturally, I’m fine doing things alone and riding my bike felt no different. I figured I’d be fine….

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Something Tickles

We traversed many a great cities on our bike ride on Saturday: we started in Lakewood, took the Platte down to C470, up to Parker, into Denver, then over to Thornton and back down the Platte River. As it usually goes with Jared, we didn’t follow the map and ended up doing 12 more miles…

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Weekend = No Rest

Our goal last weekend was to crank out 70 miles on the ol’ bikes. We started in Boulder and the plan was to ride up through Lyons to the edge of Estes Park. We took a “Before” picture, as you do when you train (right?). The ride started off fairly easy. Most of the hills…

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Fat Fueled Bike Nutrition

Terms like “carb up” or “carb loading” run rampant in cycling circles. Traditionally carbs were the preferred fuel source for cyclists. Today, however, more and more studies are discovering that carbohydrates are detrimental for overall heath and brain degradation. The exciting news is that there is an alternative fuel cyclists can use to power their…

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