These 5 Triathlon Mistakes Could Ruin Your Race – Here’s How to Avoid Them

Whether you’re racing your first sprint or chasing a new IRONMAN PR, these 5 common triathlon mistakes can destroy your performance on race day 😱

In this video, I break down the biggest pitfalls triathletes make – and more importantly, how YOU can avoid them. Don’t let all your hard work go to waste!

🏁 Here’s what we cover:
1️⃣ The #1 training mistake that leads to burnout and injury
2️⃣ Why poor planning can wreck your transitions and pacing
3️⃣ The critical workout most athletes skip (hint: it involves your run!)
4️⃣ How under-fueling sabotages your endurance
5️⃣ The overtraining trap that kills gains and performance

πŸ‘Š Learn how to train smarter, race stronger, and avoid the disasters that catch even experienced athletes off guard.

πŸ‘‰ WATCH NOW and give yourself the edge on race day!

πŸ”” Don’t forget to LIKE, SUBSCRIBE, and hit the BELL so you never miss a training tip or race-day strategy!



About

Growing up in Colorado you can't help but love the outdoors. Something magical happens with 300 days of sunshine and the Rocky Mountains in your back yard. My athletic endeavors started on the bike, I would get out and ride whenever I could. In 2011 I moved to Oxford, England for work. I missed the sunshine and mountains, but discovered my passion for running. When I moved back to Colorado I started combining cycling and running, so it was only natural that I started competing in triathlons. I took second place at my first sprint, and caught the bug. Today I'm training for my fourth Ironman.


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