The Return Part 2

BACK TO TRIATHLON TRAINING 💥 | Part 2: The Comeback Continues!

After an 8-month break, the grind is ON! This weekend was all about getting back into the rhythm, pushing limits, and reigniting that fire. The next stop? The Littlefoot Sprint Triathlon this September — and I’m coming for a PR.

In this episode, I dive back into structured training with a solid weekend block. From power-based bike sessions to tempo runs and some serious pain cave moments… this is what getting back into race shape really looks like.

📈 Training Peaks is loaded.
🔥 Motivation is high.
⏱️ September can’t come fast enough.

Drop a comment if you’re racing Littlefoot too — let’s connect! And don’t forget to like, subscribe, and follow along as I chase down this comeback one sweaty mile at a time. 💪

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About

Growing up in Colorado you can't help but love the outdoors. Something magical happens with 300 days of sunshine and the Rocky Mountains in your back yard. My athletic endeavors started on the bike, I would get out and ride whenever I could. In 2011 I moved to Oxford, England for work. I missed the sunshine and mountains, but discovered my passion for running. When I moved back to Colorado I started combining cycling and running, so it was only natural that I started competing in triathlons. I took second place at my first sprint, and caught the bug. Today I'm training for my fourth Ironman.

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