Tagged UCAN Snack Bar


Century Ride Nutrition – Fat Style

I will start off this post with a warning; my nutritional approach differs greatly from the norm. You might be very surprised with what I suggest, and even more surprised how well it actually works. I don’t suggest anyone try a new approach without testing well before the day of the event, but I do…


UCAN Snack Bar Review

I’ve been a big fan of UCAN SuperStarch for a couple years now. It’s an amazing fuel that really taps into your fat metabolism for sustained fueling. I’ve rode a hundred miles using only SuperStarch as fuel and it works like a charm. So I was very excited to see that Generation UCAN was coming…

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