Race Day Recap! 🏊♂️🚴♂️🏃♂️ First in Age Group at the Littlefoot Sprint Triathlon Race morning finally arrived at Bear Creek Lake Park, and it did not disappoint! The Littlefoot Sprint Triathlon delivered a perfect late-season vibe with a 750m swim in Big Soda Lake, a rolling 15K bike, and a fast 5K run through the foothills. But… I…
The countdown is on—just 3 weeks until the Littlefoot Sprint Triathlon at Bear Creek Lake Park! After taking 7 months off following IRONMAN Cozumel, I’ve been grinding my way back into race shape, and things are getting real. This week, I mixed things up with some epic Colorado adventures:🌄 Pueblo, CO – perfect training grounds for speed and endurance…
After a 7-month break from triathlon training following IRONMAN Cozumel, I’m officially back—and there’s no better way to return than by prepping for the Littlefoot Sprint Triathlon! This fun late-season race is held at the stunning Bear Creek Lake Park, set against the backdrop of Colorado’s majestic foothills. 🌊 750m Swim in Big Soda Lake…
Whether you’re racing your first sprint or chasing a new IRONMAN PR, these 5 common triathlon mistakes can destroy your performance on race day 😱 In this video, I break down the biggest pitfalls triathletes make – and more importantly, how YOU can avoid them. Don’t let all your hard work go to waste! 🏁…
IRONMAN 70.3 Boulder, I have done this race 6 times now. Every year the course is a little bit difference, but much of the race is the same. We swim in the Boulder Reservoir, rip the speedy roads of Northern Boulder and run around the reservoir. It’s a race that is hard to pass up…
IRONMAN is hard! That’s my takeaway from this race. Chattanooga was my sixth full IRONMAN and it did not disappoint. There was a lot of anticipation leading up to this race, and it didn’t go exactly as planed, but I walked away mostly satisfied with the result. I think after pouring so much sweat into…
The Harvest Moon and I have had a bumpy road. From a DNS to a DNF and two 2nd place finishes! This triathlon has given and taken from me in incredible ways. This is really the only Half distance “local” race in Colorado, so it has great appeal. It comes in September, at the end…
Every year I hope for great results in training and racing. I put my hear and soul into triathlon and it’s disappointing we I don’t perform as well as I expect to. Last year I raced well and had some great results, but I also had much adversity. My first DNF and then a string…
Welcome back, fellow triathlon enthusiasts! Today, I have an exciting race recap to share from my recent experience at the IRONMAN 70.3 Triathlon Race in Oceanside, California. I had high hopes for this race, but as the saying goes, “not all races are created equal.” Let’s dive into my eventful day on the course and…
I love triathlon. I put my heart and soul into the training, and I get so many things as a result. I challenge myself, I say fit and healthy, and I learn that I’m able to accomplish hard things. While I dream of being one of the best, I’m realistic and I know my limitations….