Tagged Intervals

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Triathlon Training Phase Two

After a month of following our original training plan it’s time to move onto triathlon training phase two. These sets of exercises are inspired by some books that Jessica got me for the holidays. Strength Training for Triathletes and Swim Workouts for Triathletes. We also want to work on our cross training for our snowboarding adventures. We will…

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Triathlon Training

Anyone who’s serious about cycling knows how addictive the sport can be. We’re always searching for longer, harder and more challenging rides. And then there’s triathlon, a new sort of challenge. It’s a natural transition really, but new to us. Why not thrown in some swimming and running, right? Triathlon training has proved to be extremely challenging. Jessica and…

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