Final Triathlon Prep: Last Workouts Before the Littlefoot Sprint! 🏊🚴‍♂️🏃

Race week is HERE! The Littlefoot Sprint Triathlon is just around the corner, and this video covers my final prep and last key workouts before hitting the start line. From sharpening up on the bike and run to dialing in nutrition and recovery, this is the behind-the-scenes look at how I get race-ready.

✅ Taper strategy for speed and freshness
✅ Final brick workout to lock in pacing
✅ Gear checks & transition setup practice
✅ Nutrition + hydration tweaks for sprint distance racing
✅ Mental prep to stay calm and confident on race day

I’ve put in the work — now it’s all about fine-tuning for peak performance. Let’s make this one FAST.

👉 Hit PLAY and follow along as I get ready to leave it all out on the course at Littlefoot!

🔔 Don’t forget to LIKE, SUBSCRIBE, and tap the BELL to catch the full race-day video coming next!