Monthly Archives: May 2016

Positive Affirmation Statement

When a Positive Affirmation Statement Failed

Positive affirmation statements are bullshit. That doesn’t mean you should be negative and think the worse because that’ll screw you over just as bad as believing that repeating a phrase and imagining yourself accomplishing this goal will. You can think you already have what you want; believe that it’s yours, but if you don’t take actual steps…


Century Ride Nutrition – Fat Style

I will start off this post with a warning; my nutritional approach differs greatly from the norm. You might be very surprised with what I suggest, and even more surprised how well it actually works. I don’t suggest anyone try a new approach without testing well before the day of the event, but I do…

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