Monthly Archives: April 2015

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Elephant Rock Year Two

Last year Jessica and I rode in our first Elephant Rock. We opted for the Century option and trained our little butts off to get ready. We had a simple training plan, add ten miles to our weekend rides every week. This strategy was effective, it got us through, but this year we are taking…

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UCAN Snack Bar Review

I’ve been a big fan of UCAN SuperStarch for a couple years now. It’s an amazing fuel that really taps into your fat metabolism for sustained fueling. I’ve rode a hundred miles using only SuperStarch as fuel and it works like a charm. So I was very excited to see that Generation UCAN was coming…

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Snap! A Broken Spoke

For the fourth weekend in a row, I headed out to conquer Lookout Mountain. The plan was to do the climb twice, but the mountain had other plans. Jessica and I set out about 9am, the air was cool, but perfect weather for riding. We cruised along making our way to Lookout Mountain. We got…

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