Tagged elephant rock

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Jessica’s 2016 Results

Here are the notable rides and races I participated in this year. Karen Hornbostel Time Trial Series 04/06/2016: 6th place – 28:23.9 04/13/2016: 6th place – 28:01.0 04/20/2016: 5th place – 19:59.232 04/27/2016: 7th place – 28:20.285 05/04/2016: 8th place – 28:01.720 05/12/2016: 5th place – 26:52.616 05/18/2016: 7th place – 27:26.0   Colfax Half Marathon…

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Century Ride Nutrition – Fat Style

I will start off this post with a warning; my nutritional approach differs greatly from the norm. You might be very surprised with what I suggest, and even more surprised how well it actually works. I don’t suggest anyone try a new approach without testing well before the day of the event, but I do…

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Why I Tri: Jessica’s 2015 Stats

I’m stats from last year’s events are essentially the same as Jared’s as we rode together, except for the Oktoberfest Triathlon.   Elephant Rock 2015 (June 7, 2015) Miles: 101.59 Duration: 06:01.26 Average speed: 16.9 mph   Triple Bypass 2015 (July 11, 2015) Miles: 118.4 Duration: 09:01:44 Average speed: 13.1 mph   Copper Triangle 2015…

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