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Excuses are like assholes

You aren’t working out because you don’t want to. It’s just not a priority for you. Own it. We only have 24 hours in a day and we all prioritize them differently. The biggest excuse (and yes, that’s what it is) I hear is: “I don’t have time to workout.” You do. The problem is…


Picking a Team or Club

‘Tis the season to find a team either for your first time or your 22nd. Applications are opening and recruiting is in full force. If this is your first time, it’s intimidating. There’s a ton of information, but no real concise way to use it practically. I remember when I decided to join a team,…

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